Virtual Fitness Classes
NCPRD is now offering select fitness classes through Zoom! Our goal is to provide residents with opportunities to exercise with an instructor and experience the camaraderie of a fitness class virtually, while allowing for social distancing and keeping people safe during COVID-19.
These classes are recommended for people who are active and/or have been participating in moderate exercise programs twice a week.
Not sure if a virtual fitness class is right for you? Try FREE workshops first, which will be offered on Zoom for each class prior to signing up for the full session. Please be sure to pre-register for the workshops. After signing up for the free workshop, get a 10% discount on the full class!
Sign up for a free workshop or class here. Once registered, you will receive a link to access the Zoom fitness class. When signing up for these classes you will need: a smart device (ie. smartphone or tablet) or computer with speakers and preferably a camera, a space big enough to perform the exercises (preferably 4’ x 6’ or larger), and in some cases equipment as noted in the class description. If you have any questions, please call (503) 794-8092.
Click the dropdown buttons below for full class descriptions. *Denotes 25% discount for ages 62+.
What is a zoom class? Zoom classes take place wherever YOU are while watching an instructor through a computer or smart device. The classes are live on a specified day, date and time. You will be able to see the instructor perform as well as see fellow students. As a participant, you have options to not have yourself be seen by others and/or heard by others. At the end of a class, the instructor has the option to unmute everyone to be able to socialize or to get feedback. If you are using a smart device, you will need to download the free zoom app. If you are on a computer, all you have to do is click on the link that is sent to you for the class. For questions, call (503) 794-8092.
These virtual classes are brought to you in partnership with Clackamas Community College.